Coaching Packages
3 Months Coaching plus Energy LeadershipTM Index
Package includes:
- Energy Leadership™ Index (ELI) Assessment (ranked among Top Three Assessments by Forbes Magazine)
- one 90-120 minute ELI debrief and goal setting session
- 11 weekly 60 minute sessions on Zoom (see Note below)
- 15 minute as-needed check-in calls in between sessions, depending on availability
6 Months Coaching plus Energy LeadershipTM Index
Package includes:
- Energy Leadership™ Index (ELI) Assessment (ranked among Top Three Assessments by Forbes Magazine)
- one 90-120 minute ELI debrief and goal setting session
- 23 weekly 60 minute sessions on Zoom (see Note below)
- 15 minute as-needed check-in calls between sessions, depending on availability
Note: In-person coaching potentially available to Boston-area residents. If interested, please ask me about it during our consultation.
Group Offerings
Wise Women: Unlocking Your Highest Self
Wise Women: Unlocking Your Highest Self is a 9-week program designed to help you reconnect with your innate wisdom and inner strength. Combining core energy leadership principles with trauma-informed mind-body techniques, this course will guide you on a journey of deep self-awareness, personal growth, and empowerment. Through a blend of practical tools, transformative exercises, and powerful group connections, you will learn to access your highest self—the “wise mind” that exists within you. You will cultivate a deeper understanding of how you show up in the world, not only at your best but also when under stress, so you can make intentional choices that align with your true purpose and values.
The next Wise Women course starts in January 2025, and we are now accepting applications!
TIMBo Group
The TIMBo program is an 8- or 16-week group program that teaches simple and effective tools for healing trauma, managing chronic stress, and building awareness of emotions and the body. Through workbook-based group discussion, trauma-informed yoga, breathwork, and guided meditation, TIMBo participants explore the impact of emotions such as fear, guilt, shame, and grief in their lives, and they transform their self-beliefs and build their resiliency within a supportive environment. Among TIMBo participants, the program is proven to lower symptoms of depression, anxiety, and PTSD, and increase compassion for self and others.
Groups are co-facilitated by two licensed and certified TIMBo Facilitators. They are offered in-person in the greater Boston area and online.
At this moment in time, I am not offering a TIMBo group; however, if you are interested in joining a waitlist to be notified when the next TIMBo group will be offered, please email me directly at suzanne@turtlefire.life and state that you would like to join the TIMBo waitlist. Please also indicate whether you would be interested in an in-person or online group.
Finally, note that I am not the only licensed and certified TIMBo facilitator. If I learn that someone else is offering a group earlier than I am able to, I will also share that information if I have it. My interest is in helping you access the support you need as soon as possible.
I am also available on a limited basis for training design/delivery, facilitation, and speaking engagements. Please reach out to me directly for more information.