{"id":2337,"date":"2024-12-02T19:44:24","date_gmt":"2024-12-02T19:44:24","guid":{"rendered":"https:\/\/turtlefire.life\/?page_id=2337"},"modified":"2026-03-26T16:45:47","modified_gmt":"2026-03-26T16:45:47","slug":"wise-women","status":"publish","type":"page","link":"https:\/\/turtlefire.life\/index.php\/wise-women\/","title":{"rendered":"Wise Women"},"content":{"rendered":"\n<div class=\"wp-block-uagb-image aligncenter uagb-block-05eb045a wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-center\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/turtlefire.life\/wp-content\/uploads\/2024\/11\/Screenshot-2024-11-18-092835.png ,https:\/\/turtlefire.life\/wp-content\/uploads\/2024\/11\/Screenshot-2024-11-18-092835.png 780w, https:\/\/turtlefire.life\/wp-content\/uploads\/2024\/11\/Screenshot-2024-11-18-092835.png 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/turtlefire.life\/wp-content\/uploads\/2024\/11\/Screenshot-2024-11-18-092835.png\" alt=\"Wise Women logo\" class=\"uag-image-2332\" width=\"480\" height=\"488\" title=\"Screenshot 2024-11-18 092835\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:70px\"><strong>Wise Women: Rise, Empower, Thrive<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-accent-2-color has-text-color has-link-color wp-elements-202a3e0582a66fd0b3056d98b2631b1a\" style=\"font-size:43px\"><strong>Break Free. Reclaim Your Power. Create Sustainable Change.<\/strong><\/p>\n\n\n\n<p class=\"has-large-font-size\">In times of rapid change and uncertainty, it&#8217;s easy to feel stuck in cycles of stress, overwhelm, and disconnection. <strong>Wise Women: Rise, Empower, Thrive<\/strong> is a transformative <strong>9-week journey (offered both online and in-person in the Boston area)<\/strong> for women who are ready to rise above stress, reconnect with purpose, and lead their lives with clarity, confidence, and heart.<\/p>\n\n\n\n<p class=\"has-large-font-size\">In our most recent cohort, over 70% of participants reported feeling better equipped to manage stress and connect with their bodies. Many described a renewed sense of vitality, deeper self-awareness, and a shift from survival mode into intentional living.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote has-accent-2-color has-text-color has-link-color has-larger-font-size wp-elements-1ddd3d8e821f6c6af6258c4cc65b37ca is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-text-align-center has-accent-2-color has-text-color has-link-color has-large-font-size wp-elements-035329b7efb196024113fb1e70671309\"><em><strong>\u201cThis course has supported me with understanding myself more and provided opportunities to practice sitting with and moving through my emotions, rather than avoiding them. I feel empowered.\u201d<\/strong><\/em><br><strong>\u2014Sara N.<\/strong><\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading has-accent-1-color has-text-color has-link-color wp-elements-bf85ff5482d5adc776d530e86fec39b4\" style=\"font-size:32px;font-style:normal;font-weight:400\">What You&#8217;ll Experience<\/h2>\n\n\n\n<p class=\"has-large-font-size\">Created by <strong>Suzanne Kratzig, Turtle Fire&#8217;s Founder and Lead Facilitator<\/strong>, this course blends <strong>Energy Leadership<strong>\u2122<\/strong> principles, powerful trauma-informed mind-body practices<\/strong>, and <strong>a vibrant community of women<\/strong> committed to growth, to help you reclaim your energy, trust your inner wisdom, and create meaningful change in your life and the world. As part of the course, you&#8217;ll complete the <strong>Energy Leadership\u2122 Index (ELI) assessment<\/strong>, a <em>Forbes<\/em> top-ranked, research-backed tool that helps you understand how you respond to stress versus how you show up in your everyday life. Participants often describe the ELI as validating and illuminating \u2014 a language for what they\u2019ve been feeling and a map for where they want to go.<\/p>\n\n\n\n<p class=\"has-large-font-size\">Each <strong>90-minute session<\/strong> is an interactive experience that blends trauma-informed facilitation and reflective, mind-body exercises to help regulate your nervous system and restore balance. You\u2019ll also receive one private 90-minute session with Suzy to debrief your ELI results and two pre-recorded webinars to get you started before the live sessions begin. Want to supercharge your experience and amp up your results? Take advantage of the 1:1 coaching add-on experience for additional, customized support.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-text-align-center has-accent-2-color has-text-color has-link-color has-large-font-size wp-elements-9f0e2edbfee98296c07c92bf38055ef8\"><strong><em>\u201cIn many ways I had no idea what to expect but I knew I was in a really stressful and difficult time in life and was looking for skills to help navigate these times. I came to the course open and ready to see what it was and I found it very helpful and relevant for me.&#8221;<\/em> <\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-accent-2-color has-text-color has-link-color has-large-font-size wp-elements-f1ef50da16dd0facede07298ae68bfc4\"><strong>&#8211; Christina P.<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p class=\"has-accent-1-color has-text-color has-link-color wp-elements-793656e4b3477e32505122131252722f\" style=\"font-size:32px\"><strong>By the end of the 9 weeks, you\u2019ll:<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<ul class=\"wp-block-list\">\n<li class=\"has-large-font-size\"><strong>Transform stress into strength<\/strong>: Learn to regulate your nervous system, release tension, and return to center. <em><mark style=\"background-color:#FFFFFF\" class=\"has-inline-color\">(Over 70% of participants reported significant improvements in both managing stress and deepening their connection with their bodies.)<\/mark><\/em><\/li>\n\n\n\n<li class=\"has-large-font-size\"><strong>Reclaim your energy and agency<\/strong>: Shift from burnout to empowered, values-aligned action. <em>(More than 90% of participants said the course content was helpful and relevant.)<\/em><\/li>\n\n\n\n<li class=\"has-large-font-size\"><strong>Trust your inner wisdom<\/strong>: Replace fear-based reactivity with clarity and confidence. <em>(Participants described gaining practical tools for re-centering and making grounded choices.)<\/em><\/li>\n\n\n\n<li class=\"has-large-font-size\"><strong>Create meaningful, lasting change<\/strong>: Walk away with sustainable tools for well-being and leadership. <em>(100% of participants said the course helped them better understand themselves and how they respond to stress.)<\/em><\/li>\n\n\n\n<li class=\"has-large-font-size\"><strong>Be held in community<\/strong>: Learn and grow with women walking a similar path &#8211; one of courage, curiosity, and possibility. (<em>100% of participants said they felt seen, heard, and supported throughout the course \u2014 and that the space felt safe and welcoming.<\/em>)<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-large-font-size\">This course is for you if you are feeling disconnected &#8211; from yourself, from your body, from others. It is for you if you want to go from feeling just &#8220;blah&#8221; or burnt out to feeling empowered to heal, to grow, to engage fully in your life. It is for you if you are someone who spends a lot of time trying to &#8220;fix it&#8221; in your head, imagining you can logic your way out of your problem, and you are ready to exit that cycle and experience a more empowered way of living. <\/p>\n\n\n\n<p class=\"has-large-font-size\">If you&#8217;re ready to stop playing small and start leading with clarity, confidence, and impact, <strong>join us and rise into the woman you&#8217;re meant to be.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-3c05fd29 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-testimonial uagb-slick-carousel uagb-tm__arrow-outside uagb-block-3deceaff\"><div class=\"is-carousel uagb-tm__columns-1 uagb-tm__items\"><div class=\"uagb-testimonial__wrap  uagb-tm__imgicon-style-circle uagb-tm__image-position-bottom uagb-tm__bg-type-none \"><div class=\"uagb-tm__content\"><div class=\"uagb-tm__overlay\"><\/div><div class=\"uagb-tm__text-wrap\"><div class=\"uagb-tm__desc\">This course has <strong>made me more in tune with my body.<\/strong><\/div><div class=\"uagb-tm__meta-inner\"><div class=\"uagb-testimonial-details\"><span class=\"uagb-tm__author-name\"> <\/span><span class=\"uagb-tm__company\"> <\/span><\/div><\/div><\/div><\/div><\/div><div class=\"uagb-testimonial__wrap  uagb-tm__imgicon-style-circle uagb-tm__image-position-bottom uagb-tm__bg-type-none \"><div class=\"uagb-tm__content\"><div class=\"uagb-tm__overlay\"><\/div><div class=\"uagb-tm__text-wrap\"><div class=\"uagb-tm__desc\">The biggest internal shift was <strong>finding out why I am feeling &#8216;stuck.&#8217;<\/strong> Finally having the chance to explore a true moment of connection and being present was an &#8216;aha!&#8217; moment for me and have now been catching the moments that I am not present with myself and in my head. I am thankful for <strong>the opportunity to get to know a part of myself that I have struggled with for a while.<\/strong><\/div><div class=\"uagb-tm__meta-inner\"><div class=\"uagb-testimonial-details\"><span class=\"uagb-tm__author-name\"> <\/span><span class=\"uagb-tm__company\"> <\/span><\/div><\/div><\/div><\/div><\/div><div class=\"uagb-testimonial__wrap  uagb-tm__imgicon-style-circle uagb-tm__image-position-bottom uagb-tm__bg-type-none \"><div class=\"uagb-tm__content\"><div class=\"uagb-tm__overlay\"><\/div><div class=\"uagb-tm__text-wrap\"><div class=\"uagb-tm__desc\">In many ways I had no idea what to expect but I knew <strong>I was in a really stressful and difficult time in life and was looking for skills to help navigate these times.<\/strong> I came to the course open and ready to see what it was, and <strong>I found it very helpful and relevant for me<\/strong>.<\/div><div class=\"uagb-tm__meta-inner\"><div class=\"uagb-testimonial-details\"><span class=\"uagb-tm__author-name\"> <\/span><span class=\"uagb-tm__company\"> <\/span><\/div><\/div><\/div><\/div><\/div><div class=\"uagb-testimonial__wrap  uagb-tm__imgicon-style-circle uagb-tm__image-position-bottom uagb-tm__bg-type-none \"><div class=\"uagb-tm__content\"><div class=\"uagb-tm__overlay\"><\/div><div class=\"uagb-tm__text-wrap\"><div class=\"uagb-tm__desc\">I was aware of my inclination to go to really negative, fatalistic places when I feel stressed or out of control. This [course] <strong>gave me some tools<\/strong> to help in moving through those places <strong>to recenter myself<\/strong>. My ELI assessment was amazing- It validated and addressed so many things I am struggling with right now, and new paths I am seeking to strengthen my life.<\/div><div class=\"uagb-tm__meta-inner\"><div class=\"uagb-testimonial-details\"><span class=\"uagb-tm__author-name\"> <\/span><span class=\"uagb-tm__company\"> <\/span><\/div><\/div><\/div><\/div><\/div><div class=\"uagb-testimonial__wrap  uagb-tm__imgicon-style-circle uagb-tm__image-position-bottom uagb-tm__bg-type-none \"><div class=\"uagb-tm__content\"><div class=\"uagb-tm__overlay\"><\/div><div class=\"uagb-tm__text-wrap\"><div class=\"uagb-tm__desc\">This course has supported me with <strong>understanding myself more<\/strong> AND <strong>provided me with opportunities to practice sitting with and moving through my emotions, rather than avoiding them<\/strong>. <strong>I feel empowered<\/strong>. Thank you&lt;3<\/div><div class=\"uagb-tm__meta-inner\"><div class=\"uagb-testimonial-details\"><span class=\"uagb-tm__author-name\"> <\/span><span class=\"uagb-tm__company\"> <\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<p class=\"has-text-align-center has-accent-2-color has-text-color has-link-color wp-elements-79fc0128efb0aaa14e00518a01672ca5\" style=\"font-size:43px\"><em><strong>Join the Wise Women Movement, and Ignite your Impact.<\/strong><\/em><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<div class=\"wp-block-uagb-info-box uagb-block-39912a3e uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top wp-block-uagb-info-box--has-margin\"><div class=\"uagb-infobox-margin-wrapper\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-image-content\"><img decoding=\"async\" src=\"https:\/\/turtlefire.life\/wp-content\/uploads\/2024\/11\/Screenshot-2024-11-18-092835-150x150.png\" alt=\"Wise Women logo\" width=\"\" height=\"0\" loading=\"lazy\"\/><\/div><div class=\"uagb-ifb-title-wrap\"><h1 class=\"uagb-ifb-title\">Are you ready to stop surviving and start thriving?<\/h1><\/div><p class=\"uagb-ifb-desc\">Click on JOIN THE WAITLIST below to learn more about the course and facilitator and join the waitlist! <\/p><div class=\"uagb-ifb-button-wrapper wp-block-button\"><a href=\"https:\/\/turtlefirecoachingandtraining.hbportal.co\/public\/673baf854256bc001ad23812\" class=\"uagb-infobox-cta-link wp-block-button__link\" target=\"_blank\" rel=\"noopener noreferrer\" onclick=\"return true;\" alt=\"\"><span class=\"uagb-inline-editing\">JOIN THE WAITLIST<\/span><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M504.3 273.6l-112.1 104c-6.992 6.484-17.18 8.218-25.94 4.406c-8.758-3.812-14.42-12.45-14.42-21.1L351.9 288H32C14.33 288 .0002 273.7 .0002 255.1S14.33 224 32 224h319.9l0-72c0-9.547 5.66-18.19 14.42-22c8.754-3.809 18.95-2.075 25.94 4.41l112.1 104C514.6 247.9 514.6 264.1 504.3 273.6z\"><\/path><\/svg><\/a><\/div><\/div><\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<script>\n  (function(w, d, t, h, s, n) {\n    w.FlodeskObject = n;\n    var fn = function() {\n      (w[n].q = w[n].q || []).push(arguments);\n    };\n    w[n] = w[n] || fn;\n    var f = d.getElementsByTagName(t)[0];\n    var v = '?v=' + Math.floor(new Date().getTime() \/ (120 * 1000)) * 60;\n    var sm = d.createElement(t);\n    sm.async = true;\n    sm.type = 'module';\n    sm.src = h + s + '.mjs' + v;\n    f.parentNode.insertBefore(sm, f);\n    var sn = d.createElement(t);\n    sn.async = true;\n    sn.noModule = true;\n    sn.src = h + s + '.js' + v;\n    f.parentNode.insertBefore(sn, f);\n  })(window, document, 'script', 'https:\/\/assets.flodesk.com', '\/universal', 'fd');\n<\/script>\n\n<div id=\"fd-form-67d5b740dbe7869d40cd17c3\"><\/div>\n<script>\n  window.fd('form', {\n    formId: '67d5b740dbe7869d40cd17c3',\n    containerEl: '#fd-form-67d5b740dbe7869d40cd17c3'\n  });\n<\/script>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wise Women: Rise, Empower, Thrive Break Free. 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Reclaim Your Power. Create Sustainable Change. 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